[LincolnTalk] Self-Defense Class Schedule and Information
The Lincoln Police are going to be holding two sessions of self-defense classes for women. These sessions are free and will take a total of six hours (2 hrs each night). Both session will follow the same progression
Class 1: Getting to know you, Introduction to basics of defense in everyday life.
Class 2: Learning and Practicing hands on tactics of defense
Class 3: Practicing and full defense against a Red Man (Officer in large attacker padding)
Each class will be 2 hours.
Session A: Thursdays November 7-21, 7-9pm
Session B: Mondays December 2-16. 7-9pm
Please let me know which session you'd like to take.
I am also going to be gathering names for a teenage class, so if you have a teenage daughter who would be interested in defense, let me know.